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Research shows that looking for 3 good things in nature every day will help you become more connected with nature, and being more connected with nature helps improve your wellbeing.  Watch a video about 3 good things here.

Tell us about your 3 Good Things in nature - what have you noticed today?

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bright flowers
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A good way of remembering your 3 good things is to write them down - and we'd love to hear about what you've been noticing, so let us know down below!

a rainbow
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a fern in a wall